GROW

THROUGH IT

It’s about the journey, not the destination

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NATURE.

PASSION.

CONNECTION.

Small steps focused on nature, taken with a passion to reverse the trend of preventable poor health. Build your life of optimal health and in turn total fulfillment. A range of emotions may unfold as you finish each blog, hopefully motivating you to live life more authentically connected to your true bio-individual nature.

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Hey there!

I'M MEG.

Read my story ➝

I’ve learned that time is the difference between a health kick and true healing.

As a Functional Nutritional Therapy Practitioner, Certified Herbalist and Yoga Teacher, I use my understanding of the bio-individual human body, mind and spirit to live life to the fullest and empower others to step into their true nature.

My courses will help you make the mind, body, soul connection to uncover the healthiest and most authentic version of yourself.

_{"Working with Meg was a gold star experience. I came to her with some gut issues that had been lingering and chronic. She was very thorough in her initial conversation with me and took the time to truly listen and ask specific questions about my lifestyle and food choices. After she got a full grasp of it she offered amazing modifications to my diet and overall lifestyle. One of the things that made the most difference to me was that she gave me plenty of options but also was supportive of me taking small steps at a time. I feel like this really paid off for me because I didn't feel overwhelmed with changes and was able to make them lasting habits. My gut health improved significantly and I know now what to do and how I can adjust if I need to. Her approach was all encompassing and focused on not only my body but also my mental and spiritual health which I really appreciated. Meg is very caring and responsive and is clearly very knowledgeable at her craft. 10/10 recommend working with Meg!"}

Kristen M.

_{"Meg started working with me over a year ago, after I had worked with several doctors and nutritionists that left me with more questions than answers. I was feeling off with my digestion. I knew I was struggling because I felt so much discomfort all the time and had several side effects. Meg was so incredibly sweet. She met with me several times at my convenience. We went over all the details, it was more thorough than I expected. I started a food journal and a log for how I felt emotionally. Her vast knowledge was palpable. She just knew. Her tips and tricks to help ease my issues were spot on. She also recommended some great nutritional supplements that helped me kick start my gut healing. She also gave me a TON of nutritional advice for natural ways to aid my issues (knowing that was important to me). Throughout all of this I would message her a plethora of questions and she always had great information and ideas for me. I never felt pressured or judged. With Meg’s help we were able to pinpoint the issues I was having with food and how to avoid them or we would figure out a way to set me back on track when an issue would arise. She is still my go-to when I have a question about my health. After about 6+ months of following megs plan, my years-long issues basically went away. When I do I’ve “flare ups” I know exactly how to get back on track because if Meg. It feels good to feel healthy and normal again! Thanks Meg xoxo!"}

Yolonda L.

LIVE ABUNDANTLY.

There is no limit to how radiant, alive and irresistible you can be!